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Win the War Within
Win the War Within
Author: Floyd H. Chilton PhD, Laura Tucker
The Eating Plan That's Clinically Proven to Fight Inflamation-The Hidden Cause of Weight Gain and Chronic Disease — Win the War Within gives you one rapid, yet powerful solution for virtually every health problem and major disease that you may face in your lifetime. And it doesn't just mask the symptoms, it helps eliminate the root cause ...  more »
ISBN-13: 9781594863172
ISBN-10: 1594863172
Publication Date: 2006
Pages: 332
Rating:
  • Currently 3.8/5 Stars.
 6

3.8 stars, based on 6 ratings
Publisher: Rodale
Book Type: Hardcover
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Use this book to discover how inflammation is killing us(usually caused, it is now agreed, from high-carb diet, NOT from saturated fats). It is necessary to know that "diseases" are almost all attributable to inflammation, and are symptoms of disordered metabolism. They do not just happen, so they can't be treated nor will respond to anything other than reordering of metabolism. For confirmation about the role of inflammation, check out www.coolinginflammation.com


The author is still stuck in the 'cholesterol causes heart attacks' era. Instead of fresh healthful eggs full of heart healthy nutrition, use egg substitutes, says he. Not so, in fact that is very dangerous advice:
check out this link: http://www.amazon.com/Cholesterol-Myths-Exposing-Fallacy-Saturated/dp/0967089700
and this one: http://www.ravnskov.nu/cholesterol.htm

Instead,for rational dietary advice if you HAVE inflammation, use the cooling inflammation blog articles and read PROTEIN POWER LIFEPLAN or visit Dr. Mike Eades blog to read the articles:
http://www.proteinpower.com/drmike/cardiovascular-disease/you-bet-your-life-an-epilogue-to-the-cholesterol-story/


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