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The Wisdom of Mike Mentzer
The Wisdom of Mike Mentzer
Author: John R. Little, Joanne Sharkey
The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques a...  more »
ISBN-13: 9780071452939
ISBN-10: 0071452931
Publication Date: 9/20/2005
Pages: 240
Edition: 1
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Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 2
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