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Wise Guides: Fit
Wise Guides Fit
Author: Anita Naik
This practical guide to healthy eating and exercise is a must-read for any young person who needs a healthier lifestyle. There are no faddy diets, only helpful advice and tips from nutritionists and fitness trainers about becoming more active, eating a balanced diet and cultivating a healthy body image. The Get Active Plan at the end of the book...  more »
ISBN-13: 9780340902608
ISBN-10: 0340902604
Publication Date: 6/1/2005
Pages: 128
Reading Level: Ages 9-12
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Publisher: Hodder & Stoughton
Book Type: Paperback
Members Wishing: 0
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