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The Woman's Guide to Peak Performance: The Ultimate Reference for All Levels of Fitness
The Woman's Guide to Peak Performance The Ultimate Reference for All Levels of Fitness
Author: Susan L. Puretz, Adelaide Haas, Donna I. Meltzer
The pinnacle of health and fitness is within reach--and getting there can be fun, safe, and rewarding. The experts behind THE WOMAN'S GUIDE TO PEAK PERFORMANCE are here to guide you toward becoming (and staying) fit, strong, and injury-free. Packed with useful information and encouragement, this book is the ultimate primer for women at all level...  more »
ISBN-13: 9780890878415
ISBN-10: 0890878412
Pages: 474
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Publisher: Celestial Arts
Book Type: Paperback
Members Wishing: 0
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