Women and SelfEsteem Author:Linda Tschirhart Sanford, Mary Ellen Donovan Many Women feel the distressing effects of low self-esteem. They worry that they are inadequate or worthless; feel insecure about their looks and dissatisfied about their bodies; doubt that they are lovable; secretly believe that they don't deserve success and happiness; harbor fears that they are not bright enough, not talented enough, just... more » not good enough. This compassionate, ground-breaking book examines how women's harmful attitudes about themselves are shaped. It offers concrete help--sometimes in the form of step-by-step exercises-- to resolve the dilemma women face by building higher self esteem. For every woman who has ever wanted to like herself more, Women and Self Esteem is a truly invaluable and effective guide.« less