Unlock Forum posting with Annual Membership. |
|
|||
I've posted eight books that are health/diet type books. One of them is the best diet I've been on (just lost 11 pounds in 3 weeks). It's "40-30-30 Fat Burning Nutrition" by Daoust; simple science of nutrition and how we need carbs, fat (good fat) and protein in every meal. Other books are: "The Herbal Body Book - A Natural Approach to Healthier Hair, Skin and Nails" "Life on Planet Mom" "Notes to a Working Woman" "Woman's Best Friend - Women Writers on the Dogs in their Lives" "French Women Don't Get Fat" "I Second That Emotion - Untangling Our Zany Feelings"
"The 7 Habits of Highly Effective People - Powerful Lessons in Personal Change" |
|||
![]() |