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Women's Burnout: How to Spot It, How to Reverse It and How to Prevent It
Women's Burnout How to Spot It How to Reverse It and How to Prevent It
Author: Herbert J. Freudenberger, Gail North
ISBN-13: 9780140094145
ISBN-10: 0140094148
Publication Date: 10/7/1986
Pages: 244
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Publisher: Viking Pr
Book Type: Paperback
Other Versions: Hardcover
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Are you overwelmed by the daily stress od pressures? This sane, wise and reassuring guide can help any woman over come the exhaustion and depression that often accompany "overextention" at work and home. "Woman's Burnout" explains in clear sensitive detail the causes and the symtoms-both physical and mental-of burnout and provide essintial advise on learning to cope, becoming absorbed in a meaningful task..making the right lifestyle choices and developing a good support system.


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