More than 250 recipes that can be prepared in 20-60 minutes - shopping list comes with each recipe. More than 200 helpful full color photos of step by step technique of finished dishes plus advice on making up efficient supermarket shopping lists. There is cooking for dieters, transforming ordinary leftovers in to chefs' delights using substitutions when the recipe ingredients are unavailable, and mastering microwave oven cooking and fixing imaginative snacks. What every working woman needs!