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Working Out, Working Within
Working Out Working Within
Author: Jerry Lynch
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Our personal worko...  more »
ISBN-13: 9780874779134
ISBN-10: 0874779138
Publication Date: 2/23/1998
Pages: 263
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Publisher: Tarcher
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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Breathing, visualization, ways of finding physical vitality and inner strength, achieving master--this book is full of practical tips for improving body-mind interaction


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