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Worry: Controlling It and Using It Wisely
Worry Controlling It and Using It Wisely
Author: Edward M. Hallowell
Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures, sabotaging our achievements, and preventing us fr...  more »
ISBN-13: 9780788169922
ISBN-10: 0788169920
Publication Date: 5/1/2000
Pages: 331
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Publisher: DIANE Publishing Company
Book Type: Hardcover
Members Wishing: 0
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 reviewed Worry: Controlling It and Using It Wisely on + 6 more book reviews
Written by one of the chief researchers on ADHD, and OCD. Very practical explanations and advice.



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