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Yoga: 28 Day Exercise Plan
Yoga 28 Day Exercise Plan
Author: Richard Hittleman
This short time is all it takes to master the 38 simper exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition, and muscle control - in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results - loss of weight, greater firmness, more energy...  more »
ISBN: 281000
Publication Date: 1969
Pages: 320
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Publisher: Workman Publishing Company
Book Type: Paperback
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