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The Yoga Body Diet: Your Stress-Free 5-Week Weight-Loss Plan
The Yoga Body Diet Your StressFree 5Week WeightLoss Plan
Author: Kristen Schultz Dollard, John Douillard
This diet gives you a long and lean yoga body by teaching you how to eat right for your type. No yoga experience is necessary, and you don't even have to be able to touch your toes to follow the program. With a simple self-test, discover whether you are Pitta (fire: tending toward irritability), Kapha (earth: tending toward sluggishness), or Vat...  more »
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ISBN-13: 9781605296487
ISBN-10: 1605296481
Publication Date: 4/13/2010
Pages: 288
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 2 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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