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Search - Yoga for Busy People: Simple 10-Minute Exercises

Yoga for Busy People: Simple 10-Minute Exercises
Yoga for Busy People Simple 10Minute Exercises
Author: Miriam Freedman, Janice Hankes
After an afternoon hunched over the computer terminal, do you ever suffer from tense shoulders, headaches, or eyestrain? By the end of a long day chasing after the kids are your legs tired and your back aching? If so, this fully illustrated, easy-to-follow guide to specially adapted yoga exercises is just what you need. Before you beg off becaus...  more »
ISBN-13: 9781843331698
ISBN-10: 1843331691
Publication Date: 8/28/2002
Pages: 176
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Publisher: Vega
Book Type: Paperback
Members Wishing: 0
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