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Yoga (Everything You Need to Know About...)
Yoga - Everything You Need to Know About...
Author: Cynthia Worby
Yoga has long been recognised as an ideal way to get in shape and beat stress. This guide contains easy-to-follow instructions for hundreds of poses, the basics of breathing and the benefits of meditation.
ISBN-13: 9780715319529
ISBN-10: 0715319523
Publication Date: 6/25/2004
Pages: 317
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Publisher: David & Charles PLC
Book Type: Paperback
Members Wishing: 0
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