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Yoga, Health & Well-Being
Yoga Health WellBeing
Author: Charmaine Yabsley, David Smith
Yoga is a physical, spiritual and mental practice and state of being. It is far more than just striking tricky poses on a mat - though of course if you want a thorough workout then it can provide one just as challenging and beneficial as any gym session. Health & Wellbeing: Yoga is the ideal starting point for anyone feeling the need to give the...  more »
ISBN-13: 9781435152045
ISBN-10: 1435152042
Pages: 256
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Publisher: Flame Tree
Book Type: Paperback
Members Wishing: 0
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