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Yoga for Long Life
Yoga for Long Life
Author: Stella Weller
This practical workbook teaches yoga positions to suit all ages--but stresses that low impact exercise of this sort is highly beneficial for the over 50s.
ISBN-13: 9780722533871
ISBN-10: 072253387X
Pages: 88
Edition: illustrated edition
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Publisher: Thorsons Publishers
Book Type: Paperback
Members Wishing: 0
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