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Yoga and Meditation: Their Real Purpose and How to Get Started
Yoga and Meditation Their Real Purpose and How to Get Started
Author: Stephen Knapp
Yoga is a nonsectarian spiritual science that has been practiced and developed over thousands of years. The benefits of yoga are numerous. On the mental level it strengthens concentration, determination, and builds a stronger character that can more easily sustain various tensions in our lives for peace of mind. The assortment of asanas or postu...  more »
ISBN-13: 9781451553260
ISBN-10: 1451553269
Publication Date: 4/19/2010
Pages: 236
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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