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Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
Yoga Nidra A Meditative Practice for Deep Relaxation and Healing
Author: Richard Miller
From college classrooms and yoga studios across the nation to the halls of Walter Reed Army Medical Center, Richard Miller has taught an ancient meditative practice that has helped thousands experience deep rest and rejuvenation. It's called Yoga Nidra, and it is a combination similar to the traditional practice of shavansana. Now available in p...  more »
ISBN-13: 9781591797586
ISBN-10: 1591797586
Publication Date: 2/28/2010
Pages: 104
Edition: Pap/Com
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Sounds True, Incorporated
Book Type: Paperback
Members Wishing: 2
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