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Yoga for Pregnancy (Pyramid Health Paperback)
Yoga for Pregnancy - Pyramid Health Paperback
Author: Rosalind Widdowson
Written in consultation with top instructors, midwives, and doctors, this step-by-step handbook shows expectant mothers how to harness the power of yoga to enhance both their own well-being and that of their child. Each yoga posture depicted in this illustrated guide is safe and comfortable for each stage of pregnancy?from the first trimester th...  more »
ISBN-13: 9780600617549
ISBN-10: 0600617548
Publication Date: 10/7/2008
Pages: 144
Edition: Revised
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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