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Yoga: Relaxation, Postures, Daily Routines (Health & Wellbeing)
Yoga Relaxation Postures Daily Routines - Health & Wellbeing
Author: Charmaine Yabsley, David Smith
Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga?s power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body...  more »
ISBN-13: 9781786645609
ISBN-10: 1786645602
Publication Date: 11/9/2017
Pages: 176
Edition: Spi New
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Publisher: Flame Tree Publishing
Book Type: Spiral-bound
Members Wishing: 0
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