Yoga Sculpting - bonus - Pilates Author:Karen Voight This is a DVD - playable on a standard TV DVD player.
"Lift your spirit and redefine your body for good! Now you can attain the perfect balance of yoga and sculpting with this integrated approach."
Has yoga routines, sculpting routines, and as an added bonus Pilates core-conditioning routines.
Audio Books swap for two (2) credits.
ISBN: 93885 Edition:Abridged Rating:
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