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Yoga Self-Taught
Yoga Self-Taught
Author:
The study of hatha yoga is primarily for the beginner who wants to learn the correct practice of yoga but lacks the opportunity to attend classes. It is based on a medium stage of difficulty that most Westerners can reach within a few weeks. The postures, or asanas, are described in the fullest possible detail through all their preliminary and i... more »
Author:
The study of hatha yoga is primarily for the beginner who wants to learn the correct practice of yoga but lacks the opportunity to attend classes. It is based on a medium stage of difficulty that most Westerners can reach within a few weeks. The postures, or asanas, are described in the fullest possible detail through all their preliminary and i... more »
ISBN: 217133
Publication Date: 1973
Pages: 264
Rating: ?
Publication Date: 1973
Pages: 264
Rating: ?
0 stars, based on 0 rating
Genres:
