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Yoga Self Taught
Yoga Self Taught
Author: Andre Van Lysebeth
This study of Hatha Yoga is primarily for the biginner who wants to learn the correct practice of yoga but lacks the opportunity to attend classes. It is based on a medium stage of difficulty the most westerners can reach within a few weeks. The pastures, or asanas, are discribed in the fulest possible detail...
ISBN: 31181
Pages: 264
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Publisher: Barns and Noble Books
Book Type: Paperback
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