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Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind
Yoga for Warriors Basic Training in Strength Resilience and Peace of Mind
Author: Beryl Bender Birch
War leaves more than physical scars. Military service men and women today bear invisible wounds-PTSD (Post-Traumatic Stress Disorder), TBI (Traumatic Brain Injury), anxiety, depression-all just as real and painful. This book gives you tools for finding your way as a warrior-whether deployed or in a civilian environment-and adapting to a peaceful...  more »
ISBN-13: 9781622033485
ISBN-10: 1622033485
Publication Date: 10/1/2014
Pages: 296
Edition: 1
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Publisher: Sounds True
Book Type: Paperback
Members Wishing: 0
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