Skip to main content
PBS logo
 
 

Search - Yogilates(R) : Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility

Yogilates(R) : Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
Yogilates Integrating Yoga and Pilates for Complete Fitness Strength and Flexibility - R
Author: Jonathan Urla
Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body...  more »
ISBN-13: 9780060010270
ISBN-10: 0060010274
Publication Date: 1/1/2004
Pages: 208
Rating:
  • Currently 5/5 Stars.
 1
5 stars, based on 1 rating
Publisher: Collins
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.