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Younger Next Year: Live Strong, Fit, and Sexy—Until You're 80 and Beyond
Younger Next Year Live Strong Fit and Sexy8212Until You're 80 and Beyond
Author: Chris Crowley, M.D., Henry S. Lodge
"I have lost 50 pounds over the last nine months by eating less, moving more, and changing the way I think. I am 62 and look better and feel better and have more energy than in the last 15 years."—Ron T. — " I read the wisdom put forth by Chris and Harry . . . [and] my next physical blew my doctor away. I am 74 and in better shape than when...  more »
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ISBN-13: 9780761147732
ISBN-10: 076114773X
Publication Date: 10/15/2007
Pages: 352
Rating:
  • Currently 3.6/5 Stars.
 19
3.6 stars, based on 19 ratings
Publisher: Workman Publishing Company
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Younger Next Year: Live Strong, Fit, and Sexy—Until You're 80 and Beyond on + 72 more book reviews
Helpful Score: 1
Clear and easy to understand facts and recomendations for taking care of yurself and enjoying life. Catchy title, sounds like a good idea.
reviewed Younger Next Year: Live Strong, Fit, and Sexy—Until You're 80 and Beyond on
Helpful Score: 1
For me, the rating of a 'help' book depends on what I do with the information. After chapter 5 I ordered new tennis shoes, started jogging again, and took out a membership at the 'Y'. The book kept getting better. tr
Read All 6 Book Reviews of "Younger Next Year Live Strong Fit and Sexy8212Until Youre 80 and Beyond"

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 reviewed Younger Next Year: Live Strong, Fit, and Sexy—Until You're 80 and Beyond on
A really eye-opening book-one that can change how you think about what you need to do to feel really healthy
reviewed Younger Next Year: Live Strong, Fit, and Sexy—Until You're 80 and Beyond on + 5 more book reviews
Outstanding. I wish everyone in their 50s and 60s would read this.


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