Book Reviews of Zane Way to a Beautiful Body

Zane Way to a Beautiful Body
Zane Way to a Beautiful Body
Author: Frank Zane, Christine Zane
ISBN-13: 9780671530457
ISBN-10: 0671530453
Publication Date: 4/1985
Rating:
  • Currently 4/5 Stars.
 1

4 stars, based on 1 rating
Publisher: Simon Schuster Books
Book Type: Paperback
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Prize-winning secrets from fitness champions Frank and Christine Zane. Here for the first time in paper is the total bodybuilding program from the three-time Mr. Olympia and the former Miss America. Frank's own routines can be adapted to any man's needs, from general fitness and strength to preparation for competitive bodybuilding. Christine has developed a superbly effective program to help women stay trim, lose weight and literally reshape their bodies.