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Zen and the Art of Running: The Path to Making Peace with Your Pace
Zen and the Art of Running The Path to Making Peace with Your Pace
Author: Larry Shapiro
All that I am, I am because of my mind. — ~ Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the “zone,” but here they’ll learn to enter the ZEN “zone”! By adopting Buddha’s mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind fo...  more »
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ISBN-13: 9781598699609
ISBN-10: 1598699601
Publication Date: 11/18/2009
Pages: 224
Edition: Original
Rating:
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4 stars, based on 1 rating
Publisher: Adams Media
Book Type: Paperback
Members Wishing: 0
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