The Zen of Food Author:Sallyann J. Murphy The harvesting of nature's gifts, the gentle excitement of a subtle spice, the mix of disparate ingredients into a miraculous whole...preparing a meal--and sharing it with others--can be an experience that fulfills us in more than a physical way. Whether it's the raw pleasure of biting into a fresh apple or the slow heat that brings to life an a... more »rtfully seasoned tomato sauce, learning to appreciate the role that food plays in our lives can offer us a more contemplative and joyous existence--and let us find the peace and contentment we've been searching for right in our own kitchens.« less