Zen Macrobiotic Cooking Author:Michel Abehsera Zen cookery is the traditional food of ancient Japan, now preserved fully only in the Zen Buddhist monasteries. Macro means great, bio means vitality, and biotics, the techniques of rejunevation. This is the ancient Zen art of selecting and preparing food to produce longevity and rejuvenation, formulated in language suitable for people living ... more »today. Please, for the sake of your and your children's well-being, allow the author to take you into this wonderful forgotten world of true natural body and spirit enchantment.« less