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Zone Mind, Zone Body
Zone Mind Zone Body
Author: Roy, Palmer
No doubt you've experienced times in your sport when you feel 'in the moment' or 'in the Zone'. Achieving peak performance seems easy. But when we lose that state we once again find ourselves putting in a lot of effort for little gain. This book shows us how we can rediscover the elusive Zone whenever we choose - by using our mind as well as...  more »
ISBN-13: 9781905823062
ISBN-10: 1905823061
Publication Date: 10/11/2006
Pages: 168
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Publisher: Ecademy Press Limited
Book Type: Paperback
Members Wishing: 0
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