Therapy American Style Author:Kenneth B. Matheny This is a handbook for self-directed, self-designed change. Matheny and Rioran dispense with confusing psychological terminology and tell inclear, easy to grasp language how to recognize and tap the personal resources that can be used to break self-defeating behaviors and to replace them with more desirable ones. The book, based solidly upon res... more »earch in applied pscyology, can ve a valuable tool for any reader who wants to set new, realist, life affirming goals.« less