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Effective Use of the Agility Ladder for Soccer
Effective Use of the Agility Ladder for Soccer
Author: Peter Schreiner
The agility ladder maximized speed and reaction, concentration, balance and coordination. This book will help you get the most out of this popular training tool with several tested exercises from coordination training expert Peter Schreiner.
ISBN-13: 9781591640608
ISBN-10: 1591640601
Publication Date: 10/2003
Pages: 50
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Publisher: Reedswain
Book Type: Paperback
Members Wishing: 0
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