Also published as "Haircare, Skincare, Make-up & Fitness, The complete professional guide to skincare, make-up, haircare, hairstyling, fitness, body toning, diet, health and vitality". This book discusses skin care and make-up (not specific brands, but general information), improving your skin with suggested techniques, diet, exercise, supplements, and products such as creams and exfoliaters (again, no brand names). There are some tips for homemade milk baths, or adding chamomile or lavender to the bath, for example. It has a lengthy section on haircare and styling (how to use various tools and products), and exercise and diet. Over-sized, well illustrated book, with lots of how-to ideas.
