Very thorough. It summarizes much of the literature on healing from effects of dysfunctional families.
I found this book very useful in my own healing, but I was also already familiar with the topic. I think this book may be a little overwhelming and too terse for people who are just starting to heal themselves.
I would suggest that for those who are new to recovery and/or self-healing, this book is best read in conjunction with seeing a therapist.
I found this book very useful in my own healing, but I was also already familiar with the topic. I think this book may be a little overwhelming and too terse for people who are just starting to heal themselves.
I would suggest that for those who are new to recovery and/or self-healing, this book is best read in conjunction with seeing a therapist.
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