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Book Review of Swimming for Total Fitness: A Progressive Aerobic Program

Swimming for Total Fitness: A Progressive Aerobic Program

Swimming for Total Fitness: A Progressive Aerobic Program
Author: Jane Katz, Nancy P. Bruning
Genres: Health, Fitness & Dieting, Sports & Outdoors
Book Type: Paperback

Mark C. (mrhockey) reviewed on 10/30/2013

Kind of old school but very helpful information for the beginning swimmer--it is broken down in very digestable steps.

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