Real Food : What to Eat and Why
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Hardcover
Vivian Q. (bellasgranny) - , reviewed on + 468 more book reviews
Helpful Score: 1
This book has been quite the eye opener. For the past few weeks I've been making a conscious effort to eat mindfully, watching what I put into my mouth and thinking carefully about my food choices at the supermarket. Very well written and informative, my interest has been piqued and will be expanding my reading choices to include more books about real food, organic foods and sustainable agriculture.