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Book Review of The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back

The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
Author: Lynne Robinson, Helge Fisher, Paul Massey
Genre: Health, Fitness & Dieting
Book Type: Paperback
laurielee avatar reviewed on + 11 more book reviews


Excellent book. This book has not only relieved my back pain, but I have already seen a change in my overall core strength. Start slow in these exercises, and work up to being stronger for a better back, and overall health!



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