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Book Review of The Way to Eat: A Six-Step Path to Lifelong Weight Control

The Way to Eat: A Six-Step Path to Lifelong Weight Control
reviewed on + 215 more book reviews
Helpful Score: 2


Never go on a diet again! Impossible you say? Dr. Katz will help you to master your metabolism, create a decision balance, control your hunger, uncover hiddent temptations, and change your taste buds! There are more than 50 skills and strategies provided here. Make a new commitment to your best self today!