Skip to main content
PBS logo
 
 

Book Review of The Joy of Meditating : A Beginner's Guide to the Art of Meditation

The Joy of Meditating : A Beginner's Guide to the Art of Meditation
reviewed on + 13 more book reviews
Helpful Score: 1


This cassette takes you through the process of relaxing every muscle and bone in your body. And it works!!! It's the only one of it's kind that ever worked consistently for me. Amazing.