Strong Women, Strong Bones : Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Everything you wanted to know about keeping your bones strong including an easy to follow exercise program.
I'll keep the book awhile so I can refer to the exercises as I add to my program.
I'll keep the book awhile so I can refer to the exercises as I add to my program.
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