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Book Review of 24/6: A Prescription for a Healthier, Happier Life

24/6: A Prescription for a Healthier, Happier Life


In our busy world, many people have 24/7 lives and do not have time to rest. Dr. Matthew Sleeth discusses how our lives have gotten to this point and has ideas for how to have a day of rest. I thought the author made some good points about having a day of rest and how his family did this. It's a great idea and many Scripture passages were quoted to support this.