Excess Baggage: Getting Out of Your Own Way
Genre: Health, Fitness & Dieting
Book Type: Audio Cassette
Genre: Health, Fitness & Dieting
Book Type: Audio Cassette
What is it that keeps getting in the way of your success, undermines your relationships, dissolves your peace of mind? It's your excess baggage - the hidden aspect of your personality that makes life harder thant it has to be.
On this compelling audio, Dr. Judith Sills profiles the five major blind spots of self-defeating behavior and offers simple, pragmatic exercises designed to climinate them. The steps she recommends are simple, but their impact can be enormous. Because once you discover how you've been holding yourself back, you'll have the power to free yourself from yourself.
On this compelling audio, Dr. Judith Sills profiles the five major blind spots of self-defeating behavior and offers simple, pragmatic exercises designed to climinate them. The steps she recommends are simple, but their impact can be enormous. Because once you discover how you've been holding yourself back, you'll have the power to free yourself from yourself.
