Diane S. (idyll) reviewed on 9/19/2006 + 12 more book reviews

Helpful Score: 3

I was thrown, at first, by the fact that the author includes recipes that are fairly high in carbs. I then realized that she has separated the recipes into very low carb "Quick Start" recipes and higher 'good carb' recipes.

I think this book is appropriate for someone who is aiming more for a South Beach type of approach, and not so much for those with an Atkins-oriented folks.

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