Skip to main content
PBS logo
 
 

Book Review of The 3-Day Cleanse: Drink Fresh Juice, Eat Real Food, and Get Back into Your Skinny Jeans

donkeycheese avatar reviewed on + 1255 more book reviews


In this day and age, everyone wants to look healthy, but also feel healthy. The 3-day cleanse can help you move in the right direction in your journey to clean, healthy living. Get hose toxins out of your body!!

The cleanse is said to give you more energy, clearer skin, a more focused mind and make you feel amazing. Amazing eh? By drinking juice.

The 3-Day Cleanse explains why you should cleanse. We eat a lot of junk; junk we cant even pronounce. Have you read those ingredient labels lately? What goes in our bodies isn't as simple as it was centuries ago. Its not just food, but also the air we breathe, and the water we drink.

The cleanse is built around fruit and vegetable juice. They do offer a Blue Print Cleanse program all over the country, but by using this book and a juicer, you can do the program at home. The book includes many recipes to cleanse for the long-term, as well as the 3 day cleanse program. Youll feel better, youll look better, and you can do it relatively inexpensively, especially if you grow your own vegetables and fruits. Give it a try - you might be amazed!