Priscilla A. (priscillamylove) reviewed on 10/31/2006 + 83 more book reviews

This authorative and invaluable guide to the essential nutrients in foods and the value of safe supplementaion includes:
Comprehensive guide to the food sources of vitamins & minerals
How to recognize deficiency symptoms
Recommended daily allowances
and more!
Writen by Denise Mortimore, BSc, PhD, DHD

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