Skip to main content
PBS logo
 
 

Book Review of The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body

vickinb avatar reviewed on + 9 more book reviews


In principle, this is a good healthy food plan, but if you're over weight and try to do the detox, you could run into some problems, like severe headaches, hunger, cravings. I just came off of the detox with the worst migrain I ever had.
If you do the plan, take it slowly and be sure to let your doctor know you're doing it.