SuperBetter by Jane McGonigal is a self-help approach with a new twist - the mindset and terminology of video games. Clearly laid out and easy to read, the book accompanies an online forum in which to set up your "game." As with most books of this type, the ideas are not new. If the metaphor of video games works for you, the book will likely work for you. If not, similar techniques can be found elsewhere.
Read my complete review at: http://www.memoriesfrombooks.com/2015/09/superbetter.html
Reviewed for the Penguin First to Read program
Read my complete review at: http://www.memoriesfrombooks.com/2015/09/superbetter.html
Reviewed for the Penguin First to Read program
