Cathy S. reviewed on + 110 more book reviews
Helpful Score: 1
A four step plan - nutritional therapy, stress management, exercise therapy and pharmacology - all designed to reduce the effects of "normal" brain aging.
Designed to control a specific adrenal hormone, cortisol, which has been shown to be toxic to the brain at certain levels and to become present at excess levels as we age.
Designed to control a specific adrenal hormone, cortisol, which has been shown to be toxic to the brain at certain levels and to become present at excess levels as we age.
