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Search - 1,500 Stretches: The Complete Guide to Flexibility and Movement

1,500 Stretches: The Complete Guide to Flexibility and Movement
1500 Stretches The Complete Guide to Flexibility and Movement
Author: Hollis Liebman
1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. — Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretc...  more »
ISBN-13: 9780316440356
ISBN-10: 0316440353
Publication Date: 10/24/2017
Pages: 736
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Publisher: Black Dog & Leventhal
Book Type: Hardcover
Members Wishing: 2
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